For decades, it has been the most vilified nutrient in the American diet. But new science reveals fat isn’t what’s hurting our health
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People rarely talk about losing fat around the face. When you are overweight, you lose a lot of what makes your face look unique. Body fat, blurs the jawline and
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Reversing years of negative press on saturated fats, Time Magazine has finally admitted defeat on this issue, reversing course and admitting that the war on fat was
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A new paper suggests that ginger can fight obesity, heart disease and diabetes, thanks to antioxidant and anti-inflammatory properties.
