Thank You. 11.24.2016 | 8:39 am. A Note from Fatty: Red Kite Prayer has a Thanksgiving post of its own to go along with this post, as well as an introduction to the
Are you having a hard time losing belly fat? Here are some workout tips.
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If you want to get rid of your unwanted belly fat, you should try to focus on your diet and timing of your meals, followed closely by high intensity exercise.
Fructose, not fat, is sabotaging your ability to lose weight and achieve optimal health.
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Ideally you should have more monounsaturated fats than saturated fats. Limit polyunsaturated fat (PUFA) to less than 10 percent. At higher levels, you will increase
Multiple body fat calculators for men or women. Six formulas: Navy Tape Measure, Jackson/Pollock 3,4,7, Durnin and Parrillo
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Hey everyone. Hi. Hello. What’s up. 🙂 So it’s been a while. Trust me, I know. I’ve been busy, but I mean, in a year and a half, how busy do you have to be to